
Lori Lite
Easy, gentle exercise relaxes muscles throughout the body.
Children and parents will fall sleepy more easily and experience a deeper peaceful nights sleep.
Muscular relaxation is essential to a good nights sleep. Children follow The Goodnight Caterpillar as they learn to unwind, relax and see things more clearly. This easy, gentle exercise relaxes muscles throughout the body as anxiety and tension slip away. Children and parents will fall asleep more easily and experience a deeper peaceful nights sleep. Sweet dreams!
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